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Flourless Avocado Brownies

Decadent Flourless Avocado Brownies


  • Author: Sofya Petrova
  • Total Time: 35 minutes
  • Yield: 12 yield 1x

Description

These ultra-fudgy and rich brownies are made with avocados instead of flour, creating a naturally gluten-free, healthier alternative! They’re incredibly moist, chocolatey, and packed with good-for-you fats—perfect for guilt-free indulgence


Ingredients

Scale
  • 2 ripe avocados, mashed until smooth
  • 2 large eggs
  • ½ cup (120ml) honey or maple syrup
  • 1 teaspoon vanilla extract
  • ½ cup (50g) unsweetened cocoa powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ½ cup (90g) dark chocolate chips (plus extra for topping)

Instructions

  • Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  • In a food processor or mixing bowl, blend the mashed avocados until smooth.
  • Add eggs, honey (or maple syrup), and vanilla extract, mixing until well combined.
  • Sift in cocoa powder, baking soda, and salt, stirring until a smooth batter forms.
  • Fold in the dark chocolate chips.
  • Pour the batter into the prepared baking pan, spreading it evenly. Sprinkle extra chocolate chips on top if desired.
  • Bake for 25-30 minutes or until a toothpick inserted into the center comes out mostly clean (a little fudginess is okay!).
  • Let the brownies cool in the pan for 10-15 minutes before slicing and serving.

Notes

  • Avocado Ripeness: Use fully ripe avocados for a smooth texture and natural creaminess. Mash or blend them well to avoid lumps.
  • Sweetener Options: Substitute honey with maple syrup or a low-carb sweetener like monk fruit for a keto-friendly version.
  • Extra Fudginess: For an even gooier texture, slightly underbake the brownies by removing them at the 25-minute mark.
  • Add-Ins: Enhance flavor by adding chopped walnuts, pecans, or a pinch of cinnamon.
  • Storage: Keep in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. They also freeze well for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 9-12 brownies
  • Calories: ~150 kcal per brownie